The Science of Yoga

Yoga was not born as a physical discipline or as a wellness technique. It arose as a path of knowledge, an inner science aimed at understanding the nature of the mind, the body, and consciousness. Before becoming a practice, yoga was an experience, and before being taught, it was realized. The meaning of the word … Leer más

In the previous article, we explored the symbolic origin of Yoga in the figure of the Adiyogi and the initial transmission to the seven sages, the Saptarishis. From that point, the knowledge did not remain static: it began a journey through time, cultures, and generations. Yoga did not expand as an organized religion or as … Leer más